The day before yesterday I phoned Postimees opinion editorial director Neeme Basket to report the n

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The day before yesterday I phoned Postimees opinion editorial director Neeme Basket to report the news. News is that you do not know yet. And I do not know. Did not know this - and this is what has notified Basket - I've pablo martinez monsivais read 'English biographical lexicon of sports' newest edition. Truly wonderful news. Now we will set the slop of us who have considered here who is an athlete and a wannabe. Men, how many of you will also find your name in our spordileksikonist? (Or do you really think that we should do the face - and faces the making of this post at the end! - To this fact, the name and the article lexicon, to me at all times does not go and her mind was not the way?) Few hours earlier had Tartu Postimees sports reporter Tiit Reinart received by the editors completely different pablo martinez monsivais news. Yes, though it would not have imagined. Who would? He had visited pablo martinez monsivais the Sports Medicine Center, and there was Eric Vomax terviseuuringuil Roots called him said that the figures he has more or less the same as mine. (Granted, I went Vomaxis four or five years ago, so the comparison came to me many years ago.) It's new though, at first sight did not want to believe. He began is smoked for about 20 years, estimates that an average of three-quarters pablo martinez monsivais of their day packs, and his sport is limited editorial stairs to the third floor to the smoke room and then back to the editors of attendance. Anyway, so he claimed. I asked to see the documentation. Indeed, for all his spirometry or respiratory capacity readings stood behind the rating "very good". Such as lung volume has been up to five liters. Although maximal oxygen consumption in terms of ability, he fell to me at length below - this value had 35 units wore, I was at the time Vomaxis measured at 58, just before the University of Tartu Hospital just over 60) -, it created is still the question of what these studies pablo martinez monsivais actually measure and show how important and eloquent and well considered when the readings are. Other than that I was to call when Triathlete Ain-Alar Juhansonile, since he had received taastumispulber low. But it seems that both low and instruments, such as a protein powder, today, is no longer enough. I asked if she also has such equipment, which contain growth hormones. I've seen that loads of physiological recovery email does not go over as soon as the youth. Young men do not realize this, of course, totally elukogenematutena and argue that in this age is concerned. We live, we'll see if they do any more at the age of 45 will be able to move without pain. About a few years older former Estonian Rein best long distance runners Valdmaa frankly admitted to me that he could not do, for example 10 miles 40 minutes to be processed quickly, or if it could, then it would not feel any pleasure. Juhanson said that he thought that the issue of growth hormone on sooner or later. As you can see, he was not wrong. In recent weeks, I have used the recovery of ice-cold shower after a workout.

I'm cold water kastnud thigh and calf muscles. It seems to help though. Juhanson stated that in any case it should be a benefit. But is still enough? Three days ago, when I finished the evening fartlekki dozen kilometers long, saw their road towards pablo martinez monsivais the base of rolling Tartu Veloklubi group. I had made a pretty good workout, and watched the men as well as let Tirri. Damn guys, I thought to myself. Spring is not yet actually käeski, but you have already started to go in for sport comfort: each other to soar with the wind, butt firmly in the saddle. And think that it's a hard workout. And still do not. I had a hard training: every two km of a 200-meter section fast, medium pace 4.15-4.30/km. Running, I must admit - and it is hard to argue with - is still really tough and strong will of men area. If do not believe, then check to see if a little on the run with decent fans among women, and the number of cyclists pablo martinez monsivais among them. Let's not talk about skating here. Blame, again, that'll take care of sharp things? Cool, now the procedure down and see information on the Hollywood golden era, one of the last star, Lauren Bacall memoirs "By Myself" (1978), which quotes my lemm ikajakirja Vanity Fair last month number - it works equally well for me, especially if we think of Estonia last month greatest scandal: "It is always said that it is very difficult to get along with me. need to be concerned with me. People who do not know me - even some of the people who know me - know that I say what I think. Few want to hear the truth. / - / I believe in the truth, and I believe in it, that should tell what you think., why not? Are all of the time the only people whisper or play?, I do not believe it. Consequently, I do not maam